![]() Spinning or jumping backwards is prohibited. All diving or jumping must be done straight off the end of the board.The Texas A&M Aquatics Staff has full authority to ask participants to leave the pool area for not following policies outline for the area. Any conduct determined by the Aquatics Staff to jeopardize the health and safety of pool users is prohibited. “This practice of hyperventilating and extended breath holding is prohibited at MWR aquatic facilities.” The Department of Morale, Welfare and Recreation (MWR) of the U.S. “YMCAs should prohibit extended underwater breath-holding.” The medical advisory committee of the YMCA of the USA: “A dangerous practice that may result in drowning.” The American Red Cross Safety Training for Swim Coaches: “Refers to hyperventilation in its Swimming and Water Safety text as “potentially dangerous” and “risky” The American Red Cross’s Lifeguarding text also refers to how hyperventilation can result in a passive drowning victim and that patrons should be directed not to engage in prolonged breath-holding (greater than 30 seconds).” ![]() What National Governing Agencies say about hyperventilation & breathe holding: Obviously, an unconscious swimmer will breathe water into their lungs and will die if not rescued and resuscitated. This is also commonly referred to as shallow water blackout. If oxygen levels in the blood drop sufficiently before CO2 levels trigger the need to breathe, the swimmer will become unconscious. In fact, oxygen levels can be depleted more quickly if the swimmer is moving or swimming rather than remaining stationary. This, however, does not mean that the swimmer does not need oxygen. With less CO2 a swimmer will not feel a need to take a breath as quickly and can remain under water longer. CO2 is responsible for triggering the need to breathe. This works because it decreases the level of CO2 in the blood. This is done in an attempt to remain underwater for a longer period of time. Hyperventilation is a series of deep breaths followed by forced exhalation prior to breath-holding. What it hyperventilating & extended breath holding: The Department of Recreational Sports PROHIBITS the practice of hyperventilating and extended breath holding activities in ALL Recreational Sports aquatic facilities.
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